FOR ALL SALES & MARKETING INQUIRIES: 866-754-5952

For All Other Inquiries & After-Hours Assistance: 908-595-6500

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Senior Fitness at Laurel Circle

Staying fit means better overall health.

As part of our holistic wellness programming, Laurel Circle offers a wide variety of programs and aerobic activities tailored for every fitness and strength level. Our fitness programs include a team of instructors from the National Institute for Fitness and Sports (NIFS) who specialize in senior exercise.

Gentle Movement Through a combination of stretching and yoga, gentle moves are aimed at improving flexibility and joint movement, as well as increasing circulation in the arms and legs. We also offer Tai Chi and yoga classes.

Weights This conditioning is designed to help you increase strength and muscle tone, lose unwanted pounds, and increase your overall balance and stability.

Bend, Bone & Balance Class Keep your bones healthy and balance sharp with full range-of-motion movements and balance activities.

Swim Class Board the Laurel Circle bus to the JCC for a refreshing and fun session of water exercise.

Mind Aerobic Activities Residents participate in brain games, including Wii Fit, puzzles, computer games and group activities. These activities are a great alternative or complement to physical exercise, and a fun and interactive way to keep your mind in shape.

Complete the form on this page to learn more about how we can help you find an approach to healthy living that fits your life.

Laurel Circle 100 Monroe Street Bridgewater, NJ 08807 Tel. 908-595-6500 Fax. 908-595-6515

Contact Us

We’d be happy to answer your questions, send additional information, or arrange a virtual tour of our beautiful community. We can also provide technology support.
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Contact Us

Contact Us

We’d be happy to answer your questions, send additional information, or arrange a virtual tour of our beautiful community. We can also provide technology support.
* required fields
  • This field is for validation purposes and should be left unchanged.